We scale mountains together.
In all journeys, it’s the team you build for guidance that is SO important. From schools and athletic programs, to corporate clients looking to bring greater wellbeing to their employees, we’re so proud of our relationships.
We look at wellbeing and peak performance as intertwined. Educators feeling overtaxed and worn out can benefit from our mindfulness programming as much as nationally ranked athletes and corporate leaders.
From wellbeing workshops, to custom crafted on-going support for your organization, our goal is simple: harness the power of movement, meditation and mindfulness to elevate your life.
A sample of our programs:
Meditation + Visualization for Peak Athletic Performance
Beat Burnout: Wellbeing Strategies for the Workplace and Beyond
Educator Empowerment (Individual Teacher Program)
Empowered Education (District/Administrator Program)
Breath + Meditation 101: Breaking the Stress Cycle
Partners
From competitive teams to corporate wellness programs, a few of the organizations we’ve worked with:
Become a Partner
No matter how big or small your objective, we can create a workshop, event or ongoing program to suit your needs. Email Erin for further details and to schedule a free strategy session.