Erin Murphy

creating shifts in your life begins from a place of intention 

 

Yoga + meditation can be the catalysts to uplevel your life. Breath, movement + awareness are all powerful tools that can be used anywhere, from the studio to the boardroom, to create a more vivid + fulfilling life. 

Total beginner? This is the right place to start. Or perhaps you’re a pro-athlete looking for more efficient recovery, or a CEO looking to master the mind game? I create customized solutions using yoga, mindfulness + coaching to bring about change. 

 
 
erin murphy black cat yoga libertyville lululemon ambassador

OFFERINGS

Yoga + Meditation:
(Group + Private Sessions)
Sport Specific Yoga
Retreats
Leadership + Empowerment
Corporate Wellness Programs

 

ABOUT ME

E-RYT-500 + E-RYT 200
Power Vinyasa + Baptise Yoga Trainings
Yoga for Athletes
Certified Meditation Teacher
Lead Yoga + Meditation Teacher Trainer

weekly class schedule

Tuesday 6pm Warm Power Flow
Saturday 8:30am Warm Power Flow + Meditation

Private + off-site sessions available

 

FOLLOW ME on IG: @erinmurphyyoga

Vintage Eames. Vintage Cupcake. Snoozy, sunny, Sunday vibes. How are you relaxing like the cat today? #eameschair #vintagemidcentury #catportraits #sundayselfcare #mascotlife
Let the comeback be stronger than the setback. ✨ Throw off the chains of what limits you + step forward into something greater. New month, new energy, new opportunity to grow via these practices. What’s your “step forward” fo
Portability! ✈️🏔The best part of yoga + meditation practices? Take ‘em anywhere, do ‘em anywhere. Literally, you can drop your but in the grass, on a chair, by a river, on the side of a mountain and practice. 🖤 I’m a fan of mou
Happy Father's Day to my dad crew... my dad, grandpa, step-dad (and of course Opa + Granddaddy). I was lucky enough to get a TEAM of men behind me.⁠⁠ 🖤 ⁠⁠ They've taught me how to sulk for the camera, where to find the good beer, how to show up even

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